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Supriya Gahlot

Transformational Speaker, Coach & Author of an unconventional Book “40 seconds”


40 seconds
A fable about defeating the darkness to live a joyful life

A boy decides to end his life by jumping off the terrace where he meets a mysterious lady who stops him and coaxes him to spend a night with her. She takes many measures to help him revive the love for his life. Slowly, the boy starts taking interest not only in his life,  but also in her. The Mysterious lady agrees to spend more nights with him only on the condition that he must tell the world about what all happened between them during those nights, as she is sure that if shared, it would not only save his life but many around the world.


About Supriya

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Supriya Gahlot is a transformational speaker, coach & author of an unconventional book “40 seconds”. She not only delivers talks and workshop but also provides one to one success coaching on how to unlock your full potential. She firmly believes that you can overcome any challenge in life if you have a proper mindset and the right tools & techniques.  

She helps you in unlocking your true potential by simple yet powerful techniques. She helps you in finding out what you want, replacing self-limited beliefs with self-empowering ones, using proven tools and methods to strengthen your thoughts, behavior and actions with your life goals. She accompanies you in your journey by becoming your accountability partner who keeps tab on your success and pushes you to leap forward and achieve what you want.  

She firmly believes to be successful in any area of your life, you need to be resilient as without which people can nosedive in their life and career even after having the best knowledge and skillset of their trades. Resilience is the most important skill which one must have in his life’s toolkit. 

Her first book ‘40 seconds’ teaches resilience in the most unconventional way. it is about a young boy who decides to end his life by jumping off the terrace of a ten storied building when a charismatic lady meets him and coaxes the boy to spend a night with her. She takes him on a roller coaster ride of emotions brimmed with love, lust, envy, empathy, anger, anxiety where sharing wisdom nuggets to defeat the darkness within to live a joyful life.




"Supriya is a superb life and success coach. We started interacting from last 4 year. She helped me in exploring different aspect of working approach and her guidance help me to achieve new heights in my career and finally I have started my journey on long term personal & professional goals.  I am a more confident and fulfilled individual today as a result of Supriya's coaching. She is extremely personable and has the ability to connect with her clients quickly and to begin work with them at whatever stage they're in at the time. She is the complete package: focused, reflective, practical, productive, supportive and ideal life coach which people are searching. She also offers good value and high integrity. She can be  life change agent for anybody’s life."

~ Navneet Kumar Singh



3-Month Online Coaching


#40 Seconds - Workshop


It is an opportunity to learn live from the author. In this workshop, you dive deep into your life and shape it as per your wishes.

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Individual Coaching


This coaching program is 100 % tailor made for you. All the sessions are designed and developed as per your individual requirements.

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Group Session


In a group coaching, we work upon the common goals of the group. It can be enhancing self confidence, self image, mental health or achieving desired results in the chosen areas.

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